Follow these Half Marathon Training Workouts to set a new PR in your next race! Guest coach Mike Olzinksi (mikey.olz12), lays out the work you need to do to be at your best, including taking a layered approach to your workouts to include drills & strides in more places. Mike also shares one of his most effective ways for boosting your tempo and race pace!
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strength training for runners video Half Marathon Training Workouts To Set A New PR! | |
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| Sports | Upload TimePublished on 18 May 2019 |
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